A recent study by Brigham Young University found that employees who had difficulty exercising during the day were 96% more likely to experience a loss in productivity. Many of us are guilty of developing bad habits while at the office, especially if you’re sitting for 8+ hours per day staring at a computer screen. Habits …
Tag: health
The Real Cost of Multitasking
We’re all guilty of it from time to time. You’re trying to scan through your voicemail while waiting for your coffee, watching a tv show while browsing the internet, or tackling multiple projects at work. We’re getting more done with less time, right? Wrong. Even worse, multitasking can be bad for our health. According to …
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