Is ‘phubbing’ killing your career and relationships?

phone snubbing phubbing

It doesn’t take a scientific study to recognize that “phubbing,” or snubbing someone in a social setting by looking at your phone instead of paying attention to that person, is becoming more and more prevalent. The evidence is all around us.

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At restaurants, during concerts, even in meetings. We see people more involved in what is happening on their screen than with the people in front of them. Beyond causing us to miss out on what is happening in real time (and annoying those around us), research shows that phubbing may have detrimental impacts on our relationships, mental health, and productivity.