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How often do you feel like a hamster running on a wheel, working hard but never making forward progress? Your problem is your priorities. Not knowing what needs to be done now, what can wait until later, and what shouldn’t be done at all puts you in an endless cycle of struggling your way out of a hole that keeps getting deeper.
We’re all guilty of it from time to time. You’re trying to scan through your voicemail while waiting for your coffee, watching a tv show while browsing the internet, or tackling multiple projects at work. We’re getting more done with less time, right? Wrong. Even worse, multitasking can be bad for our health.