4 Ways Reducing Email Will Dramatically Improve Your Life

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The world is abuzz with discussions about how email overload curbs work productivity. But let’s get personal for a minute.

Do you realize all that time you spend answering and organizing email is taking a toll on your health and happiness? ( « Click to Tweet )

How Multitasking Saps Your Brain Power & Lowers Your IQ


Not long ago, multitasking was the superpower everyone clamored for. Employees who could conduct a meeting, finalize a report and give feedback on a proposal—all while managing email—rose to the top of the office food chain.

But it turns out our workplace hero is actually a villain. Multitasking doesn’t increase productivity, after all, research shows. In fact, it leeches your brain power.